Friday, April 9, 2010

Training in Lake Placid

Plans for our Annual Triathlon Training Camp in Lake Placid are coming along nicely. We have a special package at the Northwoods Inn for our Campers and rooms in town are no longer available due to the Annual Horse Show going on during the same weekend as well as the Tupper Lake Half IM race. Camp will start on Thursday evening, June 24th with registration and a reception. Friday morning we'll get into Mirror Lake to swim before returning to the Hotel for a continental breakfast (included with camp registration) and workshop. We'll then get out onto our bikes for a fully supported ride (various distances). Camp will conclude at about 2PM on Sunday with individual training assessments.

Every year we have a number of people who are tweaking their training for an Ironman distance event and also people who are not training at the Iron level, but want to experience this beautiful venue. We will have something for everyone and everyone will be fully supported (beautiful bike loops of 25, 30, 42, 56, 112 miles). There is also a shorter 10 mile ride for those just getting into the swing of riding.

Camp registration is $179 until May 15th and $199 thereafter. We include continental breakfast each day, dinner on Saturday night, tee shirts, goodies, fully supported training, individual training assessments and special activities being planned.

There are lots of activities for family members or friends who may not be training with you. Possibilities include a visit to the North Pole, drive up to the top of Mount Marcy, ride on the Olympic bobsled course, visit the ski jumps, shop, hike, swim and on and on. The horseshow is also a main activity in town during this week!


I encourage everyone interested to register early. Rooms in town are booked up and we have a limited block with special rates at the Northwoods Inn, which is right in the middle of town!

Call me or email me with any questions: chuck@inspiredperformancecoaching.com or 201.506.3300.

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