Tuesday, January 4, 2011

Some Early Season Dos and Donts | Inspired Performance Coaching


During the early part of the training season, your focus should be on much more than just getting back to training. You should create a broad-brush picture of what your training will look like (your Annual Training Plan) and then set out to accomplish the specific goals you've set for this early part of the year. In this article, I give you my take on what your goals should focus on.

Some Early Season Dos and Donts | Inspired Performance Coaching

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